Hello my lovelies - a beautiful and brilliant spoonie friend of mine created a map for spoonies so you can see if you have anyone near you. Join the map if you’d like! Any questions can be directed to Brittany @brittieslifeasiknowit

Spoonie Tumblr Map directions
click edit
play around with zoom to find your location on the map
click the peg(between the hand and squiggly line)
click your location and add you name/tumblr name and whatever you want to add
then click ok and you’re done

This has become more successful than I have ever dreamed of. I am so happy.

If you haven’t checked out the spoonie map, please do so and add yourself, as well.

melyanna replied to your post “Weight loss Game Plan”

I wish I lived near you: we could go on walks together.

with my ferrets? I would love going on walks with someone

With a new diagnosis, doctors, and med. I have been told I need to lose weight. The meds aren’t helping. The past year, I have gained 47 pounds.

  • drink 9 cups a day of water
  • work out 3 times a week
  • be outside at least 30 minutes per day
  • track meals
  • go to bed early and wake up early
  • prepare week’s worth of meals
  • weekly weigh ins
  • try to eat 5 times a day, regardless of how I am feeling

Once you get this you must post 5 nice things about yourself then send it to 10 of your favorite followers!

I really needed this since my doctors are now telling me that I need to lose weight. My self esteem went down even though I know it is the medication’s fault. Thank you miladapted

  1. My hair grows fast. I am growing my hair to donate it for cancer kids. Last time I donated it was in 2011. Hair is important to young kids who lose their hair to chemo. I was devastated when I lost my hair and got a wig but it didn’t fit properly. I want to give back.
  2. I make people’s day just being me. My senior english teacher wrote in my yearbook that I give her hope.
  3. I go out of my way to accommodate people.
  4. I enjoy cooking and I cook very well.
  5. I am creative and can create stuff out of nothing.

Ahh, he said I’d feel better if I lost weight.

I gained 47 pounds in a year because of being in a wheelchair and lyrica.

He also said I need to be more active and spontaneous , like go to NYC.

I wish I could do all that.

I’m trying to come off lyrica and maybe I can lose the weight.

SN: I got orders on my art but pricing/shipping is giving me anxiety.